I'm onto week 7!! Can't quite believe that I am running for 25 mins non stop... And not finding it impossible! But its in black and white with a map and speed on my phone (i use the rundouble app so i can listen to my own music) so I must have done it!! To anyone starting out, you CAN do it! 6 weeks ago I barely managed the first run of week 1 and was knackered afterwards, and here I am, first run of week 7 done!! Loving it!
Week 7!!: I'm onto week 7!! Can't quite believe... - Couch to 5K
Week 7!!
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muzikalbadgerGraduate
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muzikalbadger
Graduate
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BeekGraduate
WELL DONE! Amazing programme isn't it! To all you newbies - it does work!
Happy future running to you muzikalbadger- you're almost there!
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alcopopGraduate
well done for getting so far, only a short time before you graduate Keep it going (as you will) and well done for being so positive - Happy running
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