Wow ran first wk 1 on the 5k + splash . Have to say it was hard.
Tonight backs of my legs are killing
Wk 10: Wow ran first wk 1 on the 5k + splash... - Couch to 5K
Wk 10
Written by
Scobs
Graduate
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2 Replies
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UnfitNoMoreGraduate
Good job. It’s worth spending time making 30 minute runs comfortable or easy before trying to progress too far.
jiggles7Graduate
Loving the cocktail
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