Wk 9R2 ๐Ÿ˜ƒ: I was on wk8r3 in Dec, should have... - Couch to 5K

Couch to 5K

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Wk 9R2 ๐Ÿ˜ƒ

kmc66 profile image
kmc66Graduate
โ€ข13 Replies

I was on wk8r3 in Dec, should have completed wk 9 by 16th Dec. Unfortunately came down with a chest infection and cold ๐Ÿ˜ž which hung around & was unable to complete that month. I have been unable to get motivated until last week, now Iโ€™m happy to say Iโ€™m back in the zone and have my last run on Saturday to complete C to 5k. I can do this!!!!!! ๐Ÿ˜ƒ

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kmc66
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13 Replies
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Millsie-J profile image
Millsie-JGraduate

You definitely can do this! The podium awaits and your badge is being polished for extra shine!

kmc66 profile image
kmc66Graduateโ€ข in reply toMillsie-J

Thank you, it felt really good this morning. When I complete this Iโ€™m hoping to try my first park run. So excited ๐Ÿ˜†

Millsie-J profile image
Millsie-JGraduateโ€ข in reply tokmc66

Thatโ€™s a great idea. Donโ€™t forget to register and print off your barcode. Enjoy!

Neverrunbefore64 profile image
Neverrunbefore64Graduate

Of course you can. Glad you're well enough to do it.

kmc66 profile image
kmc66Graduateโ€ข in reply toNeverrunbefore64

Thank you x

Oldfloss profile image
OldflossAdministratorGraduate

You can... you can :) Take it steady and slow as you cruise to the podium:)

kmc66 profile image
kmc66Graduateโ€ข in reply toOldfloss

Canโ€™t wait Oldfloss, completely lost motivation, once I did my first run again It was if I hadnโ€™t been away. ๐Ÿ˜Šx

VictoriaRuns profile image
VictoriaRunsGraduate

You are so close! Keep going!

kmc66 profile image
kmc66Graduateโ€ข in reply toVictoriaRuns

I will and thank you. x ๐Ÿ™‚

Whatsapp profile image
WhatsappGraduate

THe running life is full of up-and-downs, and week 9 is a tough one to pick up from after illness, so its no wonder it took you a while to pick yourself up. But you are back on and graduation is your for the taking!

kmc66 profile image
kmc66Graduateโ€ข in reply toWhatsapp

Thank you, I really cannot believe that Iโ€™m running for 30 minutes non stop. Looking forward to my last run x ๐Ÿ˜Š

Bluebirdrunner profile image
BluebirdrunnerGraduate

Good luck with your Graduation run on Saturday kmc....we will be cheering you on๐Ÿ˜Šx

kmc66 profile image
kmc66Graduateโ€ข in reply toBluebirdrunner

Thank you Jan, hopefully no snow forecast ๐Ÿ˜ฌx

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