Wk 9R2 😃: I was on wk8r3 in Dec, should have... - Couch to 5K

Couch to 5K

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Wk 9R2 😃

kmc66 profile image
kmc66Graduate
13 Replies

I was on wk8r3 in Dec, should have completed wk 9 by 16th Dec. Unfortunately came down with a chest infection and cold 😞 which hung around & was unable to complete that month. I have been unable to get motivated until last week, now I’m happy to say I’m back in the zone and have my last run on Saturday to complete C to 5k. I can do this!!!!!! 😃

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kmc66 profile image
kmc66
Graduate
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13 Replies
Millsie-J profile image
Millsie-JGraduate

You definitely can do this! The podium awaits and your badge is being polished for extra shine!

kmc66 profile image
kmc66Graduate in reply to Millsie-J

Thank you, it felt really good this morning. When I complete this I’m hoping to try my first park run. So excited 😆

Millsie-J profile image
Millsie-JGraduate in reply to kmc66

That’s a great idea. Don’t forget to register and print off your barcode. Enjoy!

Neverrunbefore64 profile image
Neverrunbefore64Graduate

Of course you can. Glad you're well enough to do it.

kmc66 profile image
kmc66Graduate in reply to Neverrunbefore64

Thank you x

Oldfloss profile image
OldflossAdministratorGraduate

You can... you can :) Take it steady and slow as you cruise to the podium:)

kmc66 profile image
kmc66Graduate in reply to Oldfloss

Can’t wait Oldfloss, completely lost motivation, once I did my first run again It was if I hadn’t been away. 😊x

VictoriaRuns profile image
VictoriaRunsGraduate

You are so close! Keep going!

kmc66 profile image
kmc66Graduate in reply to VictoriaRuns

I will and thank you. x 🙂

Whatsapp profile image
WhatsappGraduate

THe running life is full of up-and-downs, and week 9 is a tough one to pick up from after illness, so its no wonder it took you a while to pick yourself up. But you are back on and graduation is your for the taking!

kmc66 profile image
kmc66Graduate in reply to Whatsapp

Thank you, I really cannot believe that I’m running for 30 minutes non stop. Looking forward to my last run x 😊

Bluebirdrunner profile image
BluebirdrunnerGraduate

Good luck with your Graduation run on Saturday kmc....we will be cheering you on😊x

kmc66 profile image
kmc66Graduate in reply to Bluebirdrunner

Thank you Jan, hopefully no snow forecast 😬x

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