I was on wk8r3 in Dec, should have completed wk 9 by 16th Dec. Unfortunately came down with a chest infection and cold π which hung around & was unable to complete that month. I have been unable to get motivated until last week, now Iβm happy to say Iβm back in the zone and have my last run on Saturday to complete C to 5k. I can do this!!!!!! π
Wk 9R2 π: I was on wk8r3 in Dec, should have... - Couch to 5K
Wk 9R2 π

kmc66Graduate
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kmc66
Graduate
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Millsie-JGraduate
You definitely can do this! The podium awaits and your badge is being polished for extra shine!

OldflossAdministratorGraduate
You can... you can Take it steady and slow as you cruise to the podium

WhatsappGraduate
THe running life is full of up-and-downs, and week 9 is a tough one to pick up from after illness, so its no wonder it took you a while to pick yourself up. But you are back on and graduation is your for the taking!

BluebirdrunnerGraduate
Good luck with your Graduation run on Saturday kmc....we will be cheering you onπx
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