New Runner

[Bocky]

Week one completed and feeling great, start week two tomorrow 😊

[Oldfloss Administrator Graduate]

Huge well done... Take your rest day and enjoy the second week... Have you checked this post for Newbies out...It has a lot of useful advice

healthunlocked.com/couchto5...

[Bocky Graduate in reply to Oldfloss]

Thanks Oldfloss, yes I read the article

[Phoenix_flames21 Graduate]

Yay! Well done! I completed week 1 today too. Really great support on here.

[Bocky Graduate in reply to Phoenix_flames21]

Well done Pheonix, hope your week 2 goes well.

[UnfitNoMore Graduate]

Very well done, I wasn’t feeling great at that stage 😂. Enjoy week 2

[Bocky Graduate in reply to UnfitNoMore]

Thanks unfit no more😊