New Runner: Week one completed and feeling great... - Couch to 5K

Couch to 5K

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New Runner

Bocky profile image
BockyGraduate
6 Replies

Week one completed and feeling great, start week two tomorrow 😊

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Bocky profile image
Bocky
Graduate
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6 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Huge well done... Take your rest day and enjoy the second week... Have you checked this post for Newbies out...It has a lot of useful advice:)

healthunlocked.com/couchto5...

Bocky profile image
BockyGraduate in reply toOldfloss

Thanks Oldfloss, yes I read the article

Phoenix_flames21 profile image
Phoenix_flames21Graduate

Yay! Well done! I completed week 1 today too. Really great support on here.

Bocky profile image
BockyGraduate in reply toPhoenix_flames21

Well done Pheonix, hope your week 2 goes well.

UnfitNoMore profile image
UnfitNoMoreGraduate

Very well done, I wasn’t feeling great at that stage 😂. Enjoy week 2

Bocky profile image
BockyGraduate in reply toUnfitNoMore

Thanks unfit no more😊

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