I have never ran before in my entire life. I downloaded the app a few months ago and I had full intentions to start it but I could never be bothered! However this week I started it! I have completed W1 R2 and I feel great for it! Can’t wait to finish my first week and smash week 2!
New runner : I have never ran before in my... - Couch to 5K
New runner
Written by
Ellietay1995
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6 Replies
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runwithdogGraduate
well done,the hardest part is starting and w1+w2.
kez31Graduate
Well done! Starting is the worst but but that high you get when you run for the full 60 seconds then 90 seconds is amazing 😁. Good luck!
Thank you!
GranspeedGraduate
Excellent. 👏🏼🎉 Getting out the door that first time is the hardest bit of the plan, and you’ve cracked it. 👍😄
backintimeGraduate
As the others said, starting is the hardest part. Well done ! The forum is great, so many supportive people here with a wealth of experience.
IannodaTruffeMentor
Welcome to the forum and well done on getting started
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
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