Completed this run this morning. Managed 4k with the walks included which I am pleased with. Each km is approximately late 8 minutes at the moment.
Had some gremlins this morning as I am feeling bloated and lethargic today but this run set me up to zoom through the day. It is odd that I struggle on the second run but this seems to a common theme so I can remind myself of this now which gets me through. Cant believe I graduate next week