Well after 2 weeks with a bad chest infection I am back. Decided to re do week 5 and might have to repeat a few runs this week. Chest is still bunged so I feel better to take it steady. Good to be back though!
W5R3 re-run: Well after 2 weeks with a bad chest... - Couch to 5K
W5R3 re-run
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FinhamTap
Graduate
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2 Replies
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IgaTGraduate
Take it slow and wear proper layers / head / neck warmers
I'm happy that you feel better and running again
Elfe5Graduate
Don’t over push it. I tried to get going too soon after a chest infection 9 months ago - it was a mistake & probably slowed my recovery. Good luck! 😃
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