W5R3 re-run: Well after 2 weeks with a bad chest... - Couch to 5K

Couch to 5K

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W5R3 re-run

FinhamTap profile image
FinhamTapGraduate
2 Replies

Well after 2 weeks with a bad chest infection I am back. Decided to re do week 5 and might have to repeat a few runs this week. Chest is still bunged so I feel better to take it steady. Good to be back though!

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FinhamTap profile image
FinhamTap
Graduate
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2 Replies
IgaT profile image
IgaTGraduate

Take it slow and wear proper layers / head / neck warmers ;)

I'm happy that you feel better and running again :)

Elfe5 profile image
Elfe5Graduate

Don’t over push it. I tried to get going too soon after a chest infection 9 months ago - it was a mistake & probably slowed my recovery. Good luck! 😃

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