Think I have found my rhythm!

[Neverranbefore]

Just done week 8 run 2 and I think I have found my rhythm for the 38mins out managing about 4.5k and this is similar to run 1.

Going to the longer times is great and I can’t believe I am saying that.

Keep Running everyone! 🏃🏻‍♀️

[uncle_wiggy Graduate]

You've nailed it exactly Neverranbefore, it is all about the rhythm, once you have that, it all falls into place... Enjoy these runs to graduation! 👍🏃

[Neverranbefore in reply to uncle_wiggy]

Thanks!

[UnfitNoMore Graduate]

Good job... steady pace is something I didn’t get until after graduation and yep, rhythm helps a lot!

[uncle_wiggy Graduate in reply to UnfitNoMore]

Wasn't it Gloria Estefan that told it right ..... Rhythm is gonna getcha.....???