Whilst in work I went for my lunch break and decided to go to the gym. I ran on the treadmill and found that I felt amazing after the run and when the kids are back in school this will be my usual routine whilst working and when Iโm off I can run while they are in school. OMG I canโt believe this is coming together so perfectly ๐ช๐ผ
I think I have found my running time๐ - Couch to 5K
I think I have found my running time๐
โข11 Replies
11 Replies
โข
BluebirdrunnerGraduate
Well done Steve...a good plan, you have found what works for you!๐x
DebJogsOnGraduate
Yay! Great plan.
Well done you ๐๐ป๐๐
A nice plan and glad that youโve found something that works for the shift work and children too. Thatโs always hard to work on. Well done you
Isn't it wonderful when everything falls into place? My time is first thing - typically 6am. I can feel smug all day! ๐
Of course, you can ferl smug for quite a lot of the night too!
OldflossAdministratorGraduate
I love it when a plan comes together Slow and steady as you go
GoGo_JoJoGraduate
I'm really pleased to hear you found a solution. When you really want something often things just fall into place because we look harder for the answers we need ๐๐
Not for a long while๐คฃ
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