Well out this morning at 7.30am most unusual for me!! Slow but steady did week 6 run 2 plus 2 mins extra to reach 3k was such a lovely fresh sorry cold ๐ฑMorning but i had popped my head out the door so i was prepared for it! As you can see๐Also had a hat on too!! Well von99 i hope you been out too!! As you have kept me going๐๐big thankyou & to my dear friend flossie22( i think thats right๐But I know you will understand if i have it wrong!) you have kept me going! 3 times a week running is my aim to build up my fitness again! This is the best forum & program out & glad to be back into running ๐๐๐ข๐๐happy running everyone๐X
Think i have my mojo back๐๐: Well out this... - Couch to 5K
Think i have my mojo back๐๐




Lovely pic Pc59 your kit looks smashing and you look great in it.๐
So pleased you are getting back into the running groove again..I think reading other people's posts does help you get out of the door yourself..you start planning your next run and looking forward to it.
Its still super cold though, so we do need to keep wrapped up, do you wear gloves too.?
3k is brilliant..๐xxx
O you are so right jan๐I need this forum as it keeps me going & i so want to keep everyone else going too as its a two way system ๐O it was cold here too i had my hat on as well but i do need to get Gloves hands were freezing but watmed up eventually ๐ O it is so good to be back & can't waIt to get to my 5 k again ๐So everyone please keep me going ๐Happy running ๐๐๐

Wonderful post and wonderful pic! You look fabulous (and I want that top)! โบ

I am so pleased for you! What a lovely photo and I love the way your nail polish matches your running trews and your trainers, how very clever of you Can't wait to get back out there one day myself! Happy running to you, dear Pc59 x

Welcome back, Pc59's missing mojo! Don't leave her ever again.

O im so glad to be back ๐Ive missed you allโน๏ธBut l need everyone here to keep me going I must get back to 3 runs a week 1 more to go๐

Hooray - the mojo returns! Sounds like a film title! So full of admiration of you getting out there in this cold weather. I had to work this afternoon and when I came home I'm ashamed to say I just couldn't face it in the cold. I will really try to get out this weekend though. Watch this space....๐

Well done Pc59 ! We have an Aldi's near us - I must check them out. I have been building up as well...nearly back at 5K now. I've found that I've enjoyed it far more than the first time around and I actually feel much more comfortable with my running. And running in Spring has got to be better than fog and ice!

O so glad you posted that๐I felt same when i came back after a month off due to being ill! I think il be a wee while before i get to 5 k but thats ok๐ Slow but steady thats me๐๐

Big thumbs up to you!!!