Well out this morning at 7.30am most unusual for me!! Slow but steady did week 6 run 2 plus 2 mins extra to reach 3k was such a lovely fresh sorry cold 😱Morning but i had popped my head out the door so i was prepared for it! As you can see😂Also had a hat on too!! Well von99 i hope you been out too!! As you have kept me going😊😊big thankyou & to my dear friend flossie22( i think thats right😂But I know you will understand if i have it wrong!) you have kept me going! 3 times a week running is my aim to build up my fitness again! This is the best forum & program out & glad to be back into running 😊🏃🐢🏃😊happy running everyone😊X
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