So I was away on holiday last week, took my trainers with the best of intentions but no runs happened for various reasons. So I done W4R2 after a weeks break since W4R1, thought it would be really hard and was dreading it.....but it went fine! I took it slow and it all worked out great, so pleased with that!
Week 4 Run 2 after a weeks break too! - Couch to 5K
Week 4 Run 2 after a weeks break too!
Written by
JoJoBu
Graduate
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1 Reply
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UnfitNoMoreGraduate
Great job. Even the pros take a week off, it’s good for the soul and your legs come back fresh.
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