Couch to 5K

Week 4 run 2 sorted

This morning I set out for my run and it was wet and cold. I was already dressed and out the door so there was no turning back. After a spot of rain the day brightened as I ran as an added bonus like it was saying 'well done you'. As always the first run is the hardest but I soon got in the swing of it. I followed the suggestion of changing the route to add variety. This morning I took in two bridges and a field. As a reward I played my favourite song at the end. It always puts a spring in my step at the end of the cool down.

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Nice one! Well done you. 😀

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Sounds like a lovely run LexMis ...well done 👍🏻

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Good Job!!! :)

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Very well done you!!

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Lovely jubbly you're trucking on through

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