Lovely day for a lovely Parkrun! β˜€οΈ β„οΈπŸ•πŸƒβ€β™€οΈπŸƒ - Couch to 5K

Couch to 5K

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Lovely day for a lovely Parkrun! β˜€οΈ β„οΈπŸ•πŸƒβ€β™€οΈπŸƒ

cheekychipmunks profile image
cheekychipmunksGraduate
β€’55 Replies

Hope all you parkrunners had a lovely one this morning. πŸƒβ€β™€οΈπŸƒπŸƒβ€β™€οΈπŸƒπŸƒβ€β™€οΈπŸƒπŸƒβ€β™€οΈ

I’m loving this brisk weather, even ran in my thin long sleeved top and long leggings. Just the right temperature, but I was mighty pleased to pop my running jacket and down jacket on after scanning my barcode! ❄️❄️

Happy to have my doggy buddy back at my side today. She knows the drill and bounces up and down when we all congregate at the start. Then she’s off, purposefully trotting along and we carefully weave round people into a nice open space. Yes, I actually pass people nowadays! 😳😳😳

My time was good at 38.22. Happy with that, especially starting towards the back with the doggies and buggies. πŸ˜€πŸ•

Here’s a tranquil pic of our park as I was walking up to the start. It’s so pretty, even though it’s a total inner city one, right alongside the motorway!

Have great weekends guys, and happy running as ever. ❀️

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cheekychipmunks profile image
cheekychipmunks
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55 Replies
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UnfitNoMore profile image
UnfitNoMoreGraduate

Nice location, good run. I really need to hit a parkrun next Saturday!

cheekychipmunks profile image
cheekychipmunksGraduate in reply to UnfitNoMore

You do, UNM, definitely! I’d having raging FOMO if I couldn’t go along one week, even to volunteer. πŸƒβ€β™€οΈ

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to cheekychipmunks

My plan doesn’t throw 5k up often, although it’s aiming at one... next Saturday is down as 2.75 mile recovery run... that’s close enough! I volunteer parkrun 3 on 3 off and juniors weekly... I just need to fit some running ones in πŸ˜‚

cheekychipmunks profile image
cheekychipmunksGraduate in reply to UnfitNoMore

Yes, that’ll count surely? What’s an extra 2.25k amongst friends! πŸƒπŸƒπŸƒ

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to cheekychipmunks

Err... I’m in miles... so it’s an extra 0.36 miles, about half kilometre! You had me worried there for a second!

cheekychipmunks profile image
cheekychipmunksGraduate in reply to UnfitNoMore

Oh heck! Sorry!! πŸ˜³πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜³

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to cheekychipmunks

Maybe a couple of weeks before 7k πŸ˜‚

Jelon profile image
JelonGraduate

Well done Cheeky πŸ‘πŸ» Looks like a great place to do it. Enjoy the rest of your weekend 😊

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Jelon

Thanks Jelon, got a nice weekend ahead so I’m looking forward to the rest of it. Hope you do too! πŸ‘πŸ˜€

telford_mike profile image
telford_mikeGraduate

Looks like a lovely morning. Raining here - glad I did my run yesterday β˜”οΈβ˜”οΈ

cheekychipmunks profile image
cheekychipmunksGraduate in reply to telford_mike

Oh shame, Mike. Yes, pretty much unbroken sunshine here. (Sorry!) πŸ˜€πŸ˜€

SANDI_runs profile image
SANDI_runsGraduate

Great run cheeky, looks a lovely place to run and pleased to hear you had your running buddy by your side again x

cheekychipmunks profile image
cheekychipmunksGraduate in reply to SANDI_runs

Thanks Sandi, she’s a joy to run with and seems to love every moment. She got a little write up on our run’s FB page last weekend, for being the best volunteer! Might need to get her a doggie hi viz so she fits in! β€οΈπŸ•

MutleyShuffle profile image
MutleyShuffleGraduate in reply to cheekychipmunks

Hey, that's a good idea! I'm volunteering as Tailwalker next week and will be bringing my little dog with me - must get him a little hi-viz!

cheekychipmunks profile image
cheekychipmunksGraduate in reply to MutleyShuffle

Brilliant MutleyShuffle! You and he will love it and he’ll no doubt get loads of attention! Friendly parkrunners do tend to love the doggies! πŸƒβ€β™€οΈπŸƒπŸ•β€οΈ

Runsome profile image
RunsomeGraduate

Hi cheeky a Fantastic morning for a nice parkrun. Although It was really chilly once we got going I was really comfortable. I had planned to do a slow one as I have a 10k race next weekend, but came away with a PB. Nice post seems like your dog enjoyed it as much as you did. have a great dayπŸ‘πŸ˜€

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Runsome

Fabulous, Runsome! Well done on your PB, that’s brilliant. πŸ‘πŸ‘ Looking forward to hearing how your 10k goes. Serious stuff - and a medal I presume? πŸ˜€πŸ˜€πŸ˜€

Runsome profile image
RunsomeGraduate in reply to Runsome

Thanks CC Iwill give you all the details and yes I hope a medal. I feel like a big kid looking forward to my medal, but so what it’s a bit of fun and am writing my acceptance speech now πŸ˜€ have a good week all the best RSπŸ‘

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Runsome

Cheeky question, but do you need to be running under a certain time to enter a 10k? πŸƒβ€β™€οΈ

Runsome profile image
RunsomeGraduate in reply to cheekychipmunks

No I don’t think so, I haven’t seen it in the rules anywhere.the only thing it did ask was what time do you expect to finish in but that was it 😊

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Runsome

Ok cool. Not that I’m planning on doing any 10k races yet, you understand. Would help to reach 10k first! But I know when I do, I’ll certainly not be one of the quicker runners! πŸ˜…πŸ˜… 🐌 🐌

Runsome profile image
RunsomeGraduate in reply to cheekychipmunks

Hi cheeky that’s how to start. I came 14th from last on the one I did. I just enjoyed the event and encouragement from the local residents who had Come out to cheer everyone on πŸ˜€

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Runsome

It sounds amazing Runsome. I can’t wait - New Year’s Resolution sorted! πŸ‘πŸƒβ€β™€οΈπŸ˜€

MandiV profile image
MandiV

Fantastic and ours was great but cold - was glad of my gloves at the start!!!

cheekychipmunks profile image
cheekychipmunksGraduate in reply to MandiV

Ahh yes, gloves! Note to self: get some! πŸ˜…πŸ™ƒπŸ˜…

Oldlady57 profile image
Oldlady57

Bbbrrrrrrr, good on you for getting out there!!! Definitely a change of climate these last few days for sure πŸ™ƒ Think a change of continents may be due very soon!! Happy running & fab timeπŸ‘πŸ»

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Oldlady57

If you’re thinking of changing continents, OL, make sure they run Parkrun! But please don’t leave us. β˜ΉοΈπŸ˜€πŸƒβ€β™€οΈ

Oldlady57 profile image
Oldlady57 in reply to cheekychipmunks

It will be a holiday cheeky. Youngest daughter lives in Oz & she’s just had a little girl. The Aussies are an athletic lot so l will be taking my running gear (not till January though as in the middle of selling & buying a new home)Eldest daughter was in Melbourne during the summer & ran a half marathon there. Raised money for the local hospital where the youngest lives. So here in the UK for a bit longer, bbrrrrrrπŸ‘πŸ»

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Oldlady57

Ahh I understand OL, I thought you’d had enough and were planning on leaving us! Glad you’re not. πŸ˜€

How wonderful going to Oz in the depths of our winter. No doubt you’ll be posting tantalisingly photos while we’re in the deep freeze and/or lashing rain! Brilliant! You’ll have an awesome time. πŸƒβ€β™€οΈ πŸ‡¦πŸ‡Ί β˜€οΈ

Good luck with the house move too. Always stressful - hey, more running will help with that! πŸ‘

Crawlhome profile image
CrawlhomeGraduate

Great parkrun cheekychipmunks, how lovely your dog is back running with you too. They can't accommodate dogs on the one I go too but there are usually some bonkers women with buggies 😳

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Crawlhome

Oh yes we have those too CH. Scary! 😳

uncle_wiggy profile image
uncle_wiggyGraduate

Nice place for a run cheeky, would never have thought that was inner city & near motorway! Sounds like you've found your ideal run temperature! I thought it was a bit chilly at first! Glad you & your run buddy enjoyed!

Happy weekend!

cheekychipmunks profile image
cheekychipmunksGraduate in reply to uncle_wiggy

Thanks Unc. πŸ˜€ I’m definitely a chilly sunny runner, it’s true! πŸƒβ€β™€οΈβ˜€οΈβ„οΈπŸ•πŸ‘

Yes we run right next to the motorway underpass at one point, but apart from that you’d never know. πŸ˜€

Enjoy your weekend too! πŸ‘

FormulaRun profile image
FormulaRun

What a beautiful morning you have! Well done you & doggy pal!! πŸ˜€πŸ‘πŸŽπŸ

cheekychipmunks profile image
cheekychipmunksGraduate in reply to FormulaRun

Thanks FR! Yes a beautiful morning and a lovely big turnout at parkrun. Lots of dogs today too, all loving it being nice and cool. πŸ•πŸ•πŸ•πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒπŸƒ

Katnap profile image
KatnapGraduate

Well done cheeky. My kittens were volunteering at our local parking. A lot colder than running! But bless 'em, they're happy to 'help' with the cake. 😸

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Katnap

Definitely colder not running! ❄️❄️❄️❄️

cheekychipmunks profile image
cheekychipmunksGraduate

Snow? No way! 😳 It’s our turn for rain now. πŸ‘Ž Boo. Oh well, can’t do much about it, except keeping on running! πŸ‘πŸ˜€πŸƒβ€β™€οΈπŸƒπŸ‘

sunshinefish profile image
sunshinefishGraduate

Well done Cheekychipmunks! Another good run in the bag this week for you. I bought some more capri running leggings today in prep for a run tomorrow, also got some gloves the other day, totally forgot I had ordered some on Amazon!

cheekychipmunks profile image
cheekychipmunksGraduate in reply to sunshinefish

Thanks SSF! Yes it’s been a good couple of runs for me - didn’t enjoy my 4k much, but hey can’t love them all. Just nearly all!

Hope you’re nice and warm on your run tomorrow. Sounds like you have all the gear. πŸ‘πŸ‘ Good luck! πŸ˜€πŸ˜€

hudsondoglets profile image
hudsondogletsGraduate

Good for you. I did my first ever park run today and enjoyed it. It was harder than I’d anticipated as there were a couple of long hills but I kept running and completed it and will go again for sure. I was freezing and had work out vest, long sleeve base layer and long sleeve running top, long leggings and gloves. Warmed up about half way through 😬. My time was 35.45 but I had a little detour where I was in my own little world and went slightly off course and had to run up a hill to get back on track πŸ™„πŸ˜‚

cheekychipmunks profile image
cheekychipmunksGraduate in reply to hudsondoglets

So glad you enjoyed your parkrun HD! And I’m very impressed with your time given that you went off course a bit! πŸ˜€πŸƒβ€β™€οΈπŸ‘

Ours has hills on each lap too, one of the laps is longer, and the hill goes on seemingly forever. It’s a great feeling at the top though! Love parkrun! ❀️

Well done Cheekychipmunks 🀩

You have a beautiful parkrun location, doesn’t look inner city at all!

Great time, you must be feeling very proud! Have a lovely weekend πŸ™ŒπŸŒΏπŸ‘Œ

cheekychipmunks profile image
cheekychipmunksGraduate in reply to

Thanks Dreams, yes it really doesn’t look it does it? We’re lucky as there are lots of green spaces here, and the choice of 3 parkruns! Must try the other 2 soon, but I love β€˜mine’ too much! πŸƒβ€β™€οΈπŸ•πŸƒπŸ˜€

Beanjo profile image
BeanjoGraduate

Looks a great place to run- and glad you had your running buddy back. Good time too πŸ˜ŠπŸ‘

I was thinking of you and your sleeveless runs when I kept my long sleeves on today- but see you also succumbed 😊

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Beanjo

Ha, yes even hot little me needed sleeves today! 3 degrees is just a bit too chilly! I was still fairly underdressed compared to some runners though! πŸ˜…

MutleyShuffle profile image
MutleyShuffleGraduate

Your run sounds lovely, cheeky. So nice to be able to run with a happy doggy 😊

cheekychipmunks profile image
cheekychipmunksGraduate in reply to MutleyShuffle

Thanks, yes it was lovely MutleyShuffle! My dog is a superstar and loves running with me. πŸƒβ€β™€οΈπŸ• She’s so well behaved and is a real hit with other parkrunners and volunteers alike! ❀️

MutleyShuffle profile image
MutleyShuffleGraduate in reply to cheekychipmunks

That's so lovely 😊 I used to run with my dog when I started C25K, but he is 12 years old and can't cope with warm weather so had to stop bringing him. Now I run too far for him! Hoping to start some nice run/walk trail runs soon that he will be able to join me on.

cheekychipmunks profile image
cheekychipmunksGraduate in reply to MutleyShuffle

Aww bless him! ❀️❀️ He’ll enjoy some walks/runs with you. πŸ•πŸ˜€ Isn’t it loving having them with us?

I’m gradually increasing my distance now, and have decided not to take my dog on runs longer than 5k or 6k. She’s only 6 and very fit (little 21.5kg Lab), but I’ve realised that it’s unnatural for them to run constantly without stopping to sniff etc. I’m up to 8k now and that takes me more than an hour which isn’t fair on her. She’ll still get 2 runs with me per week though. β€οΈπŸ•β€οΈ

Jundal profile image
JundalGraduate

Looks good! Glad you had a good one cheeky and a good time!

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Jundal

Thanks Jundal! Good luck with yours tomorrow. Hope you’ll report back! πŸƒπŸƒπŸ˜€πŸ˜€

Jundal profile image
JundalGraduate in reply to cheekychipmunks

Soon as I've been out, come back I will! After I've had a couch delivered, etc...

over61andstilltrying profile image
over61andstilltryingGraduate

Beautiful photo and so that pleased you had such a lovely time! πŸƒβ€β™€οΈπŸ•πŸŒ²

cheekychipmunks profile image
cheekychipmunksGraduate in reply to over61andstilltrying

Thanks 61! It’s a similar morning today and I wish I could go out and run. Nope, dutifully observing my rest day like a good β€˜un! πŸ˜€ πŸ˜‡

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