Hi everyone! ๐ Long post alert โ ๏ธ
Iโm posting to hopefully give all you recent graduates who are in the โNo Mansโ Landโ zone a little insight as to what to expect next. Itโs daunting, I know. ๐ฎ
First and foremost, I need to give a massive shout out to this forum, and its big brother, B210K. Without them Iโm not sure what Iโd have done. Brilliant advice, and talk about friendly! โค๏ธ
Anyway, I graduated in August 2018. It was euphoric, but the scary part was flying solo afterwards. I needed MJโs dulcet tones to guide me, and it felt odd being cut loose. But I trundled away and made it to 5k like a ๐ I posted about it, and got such a fantastic reaction it spurred me on. People suggested Parkrun - what??? ๐ณ But I tried it, and Iโve only missed a couple of Saturdays since. Itโs awesome, and Iโd wholeheartedly recommend it to everyone. ๐โโ๏ธ๐๐โโ๏ธ๐ I take my dog. ๐ โค๏ธ
I consolidated solo 5k runs and Parkrun for a few weeks, then decided to dip my toe into working towards 10k! I could barely believe it. I used to absolutely hate running! Itโs where B210K became invaluable. I posted often (and I still do - sorry guys! ๐ค๐ค๐ ๐ ) Along with lots of familiar names from C25K, we were given all the help and advice we wanted. ๐
So to cut my (as always) ludicrously long post down, and without going into fine detail, I ran my first 10k in November, simply by increasing one of my weekly runs by up to 1k. Iโve since done ju-ju- โs Magic 10 Plan several times for fun, and Iโve recently been working towards running 10 miles next week to commemorate my runniversary of starting C25K on June 11th last year. Last week I did 15k. Next Tuesday will be the Big 10 Miles! ๐๐
So Iโm living proof it can be done. Iโm a 5โ3โ 55 year old woman, not built for running - or so I thought! Go for it guys, itโll change your lives. ๐โโ๏ธโค๏ธ๐