Week 6 Run 3

[Leadfoot]

Went reasonably smoothly, it helps knowing that the achy calfs (calves?) will ease up a bit after a while - not sure i would have noticed that if it wasn't for the good advice i've had from the good eggs on here. This running lark - s'pretty good really isn't it? 😁

[jiggles7 Graduate]

Yep it’s pretty awesome on the good run days 😀🏃‍♀️

[UnfitNoMore Graduate]

I think so 😂

Great job... now you know you got this right? Couple of little steps up and it’s done... time to start thinking about where next! Keep loving it.

[AnnieW55]

Calves, yes!

Running really is brilliant.

Stretching them afterwards will also help the aches

[Leadfoot Graduate in reply to AnnieW55]

Thanks! I am trying to stretch after, i've focused more on the dynamic stretches before (which have helped a lot) though so far. I need to get on that really.