Talk about a step up .just finished the first run and I was really having to go hard with the mental pep talk I thought I was doing great untill Laura said your half way through the first five minutes I wanted to cry ,I honestly don't know why but Laura pointing it out made me feel worse .....
Week 4 run 1 . Oh my days 😮: Talk about a step... - Couch to 5K
Week 4 run 1 . Oh my days 😮
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lumiae
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5 Replies
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ButtercupKidGraduate
You poor soul ! But you managed it 🏅So have a good rest, and enjoy the next one. We’re all proud of you x
Thank you so much 😘
You’re welcome 😊
UnfitNoMoreGraduate
Amazing job... that was tough on you and you kept going... no quit!
Looks like you got a sucky run that happens from time to time on to of the step up... you conquered it though... next should be smoother, enjoy.
KatnapGraduate
Stick with it and remember thousands have gone before you.
You have future runs ahead of you that you will be happy with.
😸👟👟👟👟😸
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