I am still so chuffed to bits that I, unfit, overweight, little ole me, ran for a 5 minute stretch without stopping today, and for a total of 16 minutes this morning. I nearly cried when I had finished the first 5 minute stretch and then did actually cry at the end when Laura said I had run for a total of 16 today! Anyway, nothing is going to bring me down from my post running high today.
Week 4 run 1 - got very emotional!: I am still... - Couch to 5K
Couch to 5K
Well done! The high from a good run and the feeling of progress is pretty unbeatable. Hope the rest of the week goes as well (I'm sure it will, now you know you can do it)
Well done SuzukiLisa. I felt the same when I did run 1 and this morning run2, but like I said on my own blog it is the music on the last 5min walk the first tune does it to me. I am trying to find out what is is. Keep up the good running and high feeling.
Well done, I'm delighted for you! R1W4 was really emotional for me too, I just wanted to hug people afterwards!
Good for you! I'm also in week 4 and am amazed I can go for 5 whole minutes when just a few weeks ago 90sec was a challenge. Keep up the great work, we can do this!
Fantastic - well done!
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