Did run 3 tonight, had a very hard day at work, lots of problems to sort out and it took my mind of what was coming. wasn't until I got back in my car and saw my bag that I realised I was supposed to go to the gym and get on the treadmill. Tried not to think of any excuses, although it was very warm! Got there and got started. Laura started by saying that if i was having difficulty, perhaps I should repeat a few runs, no Laura, just tell me I can do it, and I will be fine! I did find it very difficult, it was a very long 25 mins, I thought "surely people don't enjoy this" but it came to an end and Laura told me I was a runner! I think if I wasn't so stubborn, I could have given up easily, but I completed it! am wondering whether I will find 25 mins easier when I have done it 3 more times, boy I hope so! felt very sick, not sure I drank enough today, certainly forgot to go for a wee all day, so thats not good! need to hydrate more before next one I think!