Week 3 run 1

[lumiae]

Well just completed run 1 of week 3 and if you had told me a cpl of weeks ago I would be able to jog for 3 minutes I'd have laughed in your face but I think I've found my sport/exercise I love this program it really is achievable 😍😍

[Polly71]

I'm with you just got back from my 2nd run of week 3.. it's strange the first 90 secs stills kills me but then the last 3 mins gets easierx

[Kk2605 Graduate in reply to Polly71]

I felt exactly the same! , really enjoying the running which I never thought I’d say - ever!

[Katnap Graduate]

The challenge is well put together.

I usually feel ready for the next week by run 3.

I'm still finding it OK at week 5 run 1

😸👟👟👟😸