Still running : I completed the app in July only... - Couch to 5K

Couch to 5K

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Still running

Suzi73 profile image
Suzi73Graduate
7 Replies

I completed the app in July only ever completed 5k in 32 minutes only once. Think I'm passed the stage of ever reaching it again. Just wanted to let everyone know stay strong and determined to finish the app it does work. I put my running into something good and completed the pretty muddy run, race for life on Saturday. Go on you can do it if your new to this. Whom knows where your running journey will take you.

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Suzi73 profile image
Suzi73
Graduate
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7 Replies
Sussexmalc profile image
Sussexmalc

32 mins well done!!

Suzi73 profile image
Suzi73Graduate in reply toSussexmalc

I've never seen that number before again but I have changed my route now of course. My PB on the new run is 37 minutes.

Monicarun profile image
MonicarunGraduate

You look so happy! Well done. I'm very impressed

UnfitNoMore profile image
UnfitNoMoreGraduate

32 would do me nicely... that’s great.

Great to see you’re still running, always good to see not only a big success rate over the programme but also people keeping it going.

Fabulous450 profile image
Fabulous450Graduate

Go Suzi well done you!! I completed in July too 🤩 You’ve done amazingly, my best time is 35 minutes so far and (definetly not a but) I really don’t care. Well done for the charity run too! Brilliant! 😁😁❤️

BeatRoute profile image
BeatRouteGraduate

32 minutes! That’s the stuff of my dreams! Having graduated a little later than you I still can’t get under 37 minutes.

Suzi73 profile image
Suzi73Graduate in reply toBeatRoute

Only ever did it once in 32 never seen it for a while now. I have changed my running route now my PB on that is 37. But I'm now in that frame of mind that I just go out and run. No matter what the time says.

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