Wow I managed to complete week 5 Run 1 last night cor never thought Iβd be able to but somehow did it! My right knees a little sore today but other than that I feel fab! πββοΈ
week 5 run 1 I bloomin did it! : Wow I managed... - Couch to 5K
week 5 run 1 I bloomin did it!
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Sunshinenearly50
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![Pattypoos profile image](https://images.hu-production.be/avatars/24dfde9ea2cd43a2d3380d086dd282bf_small@2x_100x100.jpg)
PattypoosGraduate
Yay! Well done! I've just got back from W5R2 - it wasn't too bad. I just trotted along at a steady p
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Great job... youβre doing really well... keep enjoying it
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paul1960Graduate
w5r3 20mins sounds hard but you will find it easy
![Fitforit75 profile image](https://images.hu-production.be/avatars/0b779d80f09e12dbfa427cd62ad570ab_small@2x_100x100.jpg)
Fitforit75Graduate
Well done, you're at the half way mark now π
![Dannybhoy625 profile image](https://images.hu-production.be/avatars/55fb232c0d6cf4791508d81e59926d9e_small@2x_100x100.jpg)
Dannybhoy625Graduate
Well Done!
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