Just completed week 1, run 1.
Day 1: Just completed week 1, run 1. - Couch to 5K
Day 1
Written by
Liz5K
Graduate
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7 Replies
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SnailRunner71Graduate
Great stuff
OldflossAdministratorGraduate
healthunlocked.com/couchto5...
Well done and welcome!
Hope the run went well... check out our link for Newbies... loads of great advice there !!
Slow and steady... and keep posting!
Well done, I've done 2 runs now on week 1 so a newbie too
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