Just completed week 1, run 1.
Day 1: Just completed week 1, run 1. - Couch to 5K
Day 1
Written by
Liz5K
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
SnailRunner71Graduate
Great stuff
OldflossAdministratorGraduate
healthunlocked.com/couchto5...
Well done and welcome!
Hope the run went well... check out our link for Newbies... loads of great advice there !!
Slow and steady... and keep posting!
Well done, I've done 2 runs now on week 1 so a newbie too
Not what you're looking for?
You may also like...
Day 1 Week 1
I'm new here, 1st post
As this is Day 1 of Week 1 my goals are;
1. To stick with and complete Couch...
Week 1 day 1
So day 1 week 1 done, one minute runs I can cope with. God help me when I have to run for longer....
Week 1, Day 1
I’ve been putting this off since 1st January but this afternoon I decided to bite the bullet and...
Day 1
Completed day 1 of couch to 5k with run 1. Was so excited but it was difficult. Found my self...
Day 1
Day 1
Day 1 
Day 1 Run 1 ✅
