Day 1: I’m going to do the Manchester half... - Couch to 5K

Couch to 5K

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Day 1

Pilatesrunner profile image
16 Replies

I’m going to do the Manchester half marathon next year!

This is day 1 :-)

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Pilatesrunner profile image
Pilatesrunner
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16 Replies
trogdelight profile image
trogdelightGraduate

Every person on here has started on day 1 and it's amazing how quickly you can go from struggling to run for 60 seconds to things you never though possible.

Pilatesrunner profile image
Pilatesrunner in reply to trogdelight

That’s good to hear!!

RunningMigster profile image
RunningMigsterGraduate

It's always good to complete day 1.

That was the hardest for me so far.

Good look and keep us updated on progress.

Grannyhugs profile image
GrannyhugsGraduate

Great to have started, take each day as it comes, ignore distance and speed settle for time as per the plan and you will reach that half marathon

Pilatesrunner profile image
Pilatesrunner in reply to Grannyhugs

As long as I keep going I don’t mind being as slow as a snail!

Mummycav profile image
MummycavAdministratorGraduate

This day, day 1...is the most important day...the hardest day...when you decide that this is what you're going to do and you do it...we all need to start somewhere and on here you will find loads of helpful folk who encourage and inspire, advise and cheer... Good luck on your journey 😁 heres a link to click for a bit of guidance healthunlocked.com/couchto5...?

Annieapple profile image
AnnieappleAdministratorGraduate

Love it!! The mindset toward the goal has begun!!! 👏👍🏃‍♀️

Pilatesrunner profile image
Pilatesrunner in reply to Annieapple

Thank you. It’ll be tough but worth it!

Buddy34 profile image
Buddy34Graduate

Lots of people have started with c25k and gone on to half marathon distances. Just go slow and slower again if needed and make sure you're drinking plenty water about 2-3 litres per day and not just on run days it really helps.

C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck 😊😊

Pilatesrunner profile image
Pilatesrunner in reply to Buddy34

I’m hoping Michael Johnson will lend me his legs!

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

Do check out the guide linked to by Mummycav it is full of tips.

Enjoy your journey.

Pilatesrunner profile image
Pilatesrunner in reply to IannodaTruffe

Thank you I will.

Lyndsue profile image
Lyndsue

What a fantastic goal,how long have you got to train ?🏃🏻‍♀️

Pilatesrunner profile image
Pilatesrunner in reply to Lyndsue

Haha. A year!! Though I hope to do Southport half at the end of June.

Pilatesrunner profile image
Pilatesrunner

Thanks for all the positive messages. :-)).

DF2019 profile image
DF2019

Go for it . I had bypass surgery several years ago and restarted running, jogging, Pennine walks. I did the Manchester 10k about 3 times in the past 5 years. It's a great course mainly level and a lot of fun to do as well. Good luck!

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