Day 1: Day 1 week 1 complete.....I'm.on a... - Couch to 5K

Couch to 5K

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Day 1

Sammie1968 profile image
6 Replies

Day 1 week 1 complete.....I'm.on a mission

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Sammie1968 profile image
Sammie1968
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6 Replies

Well done ! 🏃‍♀️and welcome to this brilliant forum👏👏🤗🤗

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done

on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Comfortnotspeed profile image
Comfortnotspeed

Woo hoo. You got this!

Darkbunny92 profile image
Darkbunny92

Well done, just completed mine..day one week 1..WE GOT THIS! 👏🏻👏🏻

Sammie1968 profile image
Sammie1968 in reply to Darkbunny92

Well done we can do it 🏅🏅🏅🏅

Redvic97 profile image
Redvic97Graduate

Well done. Keep going. The beginning of a wonderful journey😊

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