Today I ran 6k for the first time, and I really felt I could have continued on. I know it wasnβt speedy (47.54) but I was chuffed as anything. I also got a 5k PB of 39.27. π
I didnβt have time to post this morning, and I thought Iβd have forgotten about it by now - but not a chance, itβs been on my mind all day. My husband glazes over! π
So Parkrun Saturday. Yesss. My foot feels fine and the week off did it good.
So newbies/doubters - I am 54, 5β3, have a naturally short stride, disliked running more than words can say back in June, and now Iβm thinking of nothing else! You too can feel like this if you persevere. Itβs the best programme and this is the best forum.
Bit of an Oscar acceptance speech ... sorry! I just HAD to share!
Go smash those runs! ππ