Still Going Strong(ish): Just popped by to say... - Couch to 5K

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Still Going Strong(ish)

AncientMum profile image
AncientMumGraduate
13 Replies

Just popped by to say, yesterday was my 11 year runniverary. Yes, unbelievably, it’s 11 years since I first set out at the crack of dawn to begin my running adventure, proud of myself yet terrified that someone might catch sight of me.

Fast forward 11 years and I’m still running. It definitely hasn’t all been plain sailing. Broken bones (not running related) and numerous knee, hip, back and ankle issues, not to mention Covid and large doses of can’t-be-arsedness along the way, have all featured since I started calling myself a runner. But, I’ve run 5ks, 10ks, half marathons and every distance in between and I can honestly say it’s been life affirming.

I’ve lost track of how many times I’ve done c25k, or parts of it, to rebuild fitness after injury (and the aforementioned can’t-be-arsedness) and I’m actually redoing the programme at the moment - not because I can’t run 5k but because I’ve got slower and slower over the last year and it’s the best way I know of getting fitter and stronger.

So this is me saying trust the process and enjoy the journey. Running is for life, so don’t beat yourself up if it takes longer than 9 weeks to complete the programme or if you never run a 30 minute 5k (I never have!) Somewhere along the way, it dawned on me that comparison is the thief of joy and it’s not about being the best, it’s about being my best. I very rarely post here now but I’ve never forgotten the advice, support and kindness I found here. I couldn’t have done it on my own. Good luck everyone!

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AncientMum profile image
AncientMum
Graduate
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13 Replies
MintT profile image
MintT

Inspiring post, thank you and a massive well done to you.

AncientMum profile image
AncientMumGraduate in reply toMintT

Thank you MintT

Jancanrunagain profile image
Jancanrunagain

Old Floss's favourite saying and it's so true, why compare ? We are not a money saving expert on tv.

Running for Life what a lovely saying, well done you for being an inspiration

AncientMum profile image
AncientMumGraduate in reply toJancanrunagain

Thank you Jan

Yesletsgo profile image
YesletsgoAdministrator

11 years, what an inspiration you are to us all!

Here's to the next 11 years :)

AncientMum profile image
AncientMumGraduate in reply toYesletsgo

Thank you so much

linda9389 profile image
linda9389Graduate

Congratulations Acientmum. Eleven years? That's awesome. C25K is awesome 👌

AncientMum profile image
AncientMumGraduate in reply tolinda9389

Thank you Linda - it is indeed awesome

Irishprincess profile image
IrishprincessGraduate

Hi AM 👋 how lovely to see you here again!

Congratulations on your runniversary. Lots of memories there and special moments. We are very lucky 😍

Here’s to the next 11 years 🥂

AncientMum profile image
AncientMumGraduate in reply toIrishprincess

Ah Thank you Princess. I’ll definitely raise a glass to the next 11 years, although I’ll be proper ancient by then! Funnily enough I was just thinking how long could we runners can keep going if we manage to stay healthy. ASICS have changed the heel drop on the lovely shoes I’ve worn for years and I was wondering if my old bones would cope with a different model or if I should try buy up sufficient pairs of the old Gel Nimbus24s to see me through to the end of my running days. Annoyingly, hubby pointed out that the rubber and fancy foam etc would probably deteriorate and, by the time I got to the last pair, it might be like running in plimsoles *sigh*

Hope all’s well with you xx

Irishprincess profile image
IrishprincessGraduate in reply toAncientMum

A few of us have been having this chat about shoes over on Beyond and yes, shoes start deteriorating as soon as we buy them even if they are still in a box!

I went to my running shop yesterday to buy a new pair and they were closed! So disappointing ☹️

All is good here xxx

drl212 profile image
drl212Graduate

Brilliant! Congratulations…

AncientMum profile image
AncientMumGraduate in reply todrl212

Thank you

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