2nd run week 1

[Grumpypumpkin]

I did my 2nd run last night and I even managed to jog for each 60 seconds this time. Very happy with this as I couldn't do all the runs first time round. This morning I had no pain in my calves and just a mild pain in my shins when I first woke up. Once I got mobile it eased right off. Feeling a bit more optimistic about my progress. I got to 2.7km in the 26 mins.

[ItstheMarchHare Graduate]

That was me too! First run was agony, but I think I knew just to go much slower for the second one. Just done my third run and feeling good 😊

[Grumpypumpkin in reply to ItstheMarchHare]

Thats what i did i slowed the pace down and managed each 60 seconds. Feel really good today. Im doing the gnr next year so progressively trying do this. I really thought i bit off more than i can chew but after last nights attempt i feel really good

[UnfitNoMore Graduate]

Good job. Sounds like your legs are getting a little bit used to this now. Onwards!