Week 1 run 1 - 2nd time around: 3 months ago I... - Couch to 5K

Couch to 5K

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Week 1 run 1 - 2nd time around

old_git profile image
old_gitGraduate
9 Replies

3 months ago I broke my foot while running. Finally I have the all clear and can start building up again slowly- so what better programme than C25K! Just glad to be out 'running' again after 3 months of inactivity.

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old_git profile image
old_git
Graduate
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9 Replies
Flossie22 profile image
Flossie22Graduate

That's such brilliant news! So glad you've been given the all clear to get back out there, but please don't overdo it, will you? Take it slow and steady and listen to your body. Well done on starting this programme and welcome to our virtual family of Runners! 👏🏻👏🏻😊

Curlygurly2 profile image
Curlygurly2Graduate

Laura will look after you, just like she did first time. I think there should be a double grad badge for injured runners who've completed the programme a second time. Happy running Richard xxx

ju-ju- profile image
ju-ju-Graduate

Hooray, how great to see you back Old Git :) :)

aliboo70 profile image
aliboo70

Yes great to see you back Richard! 😊well done on your return run!x

poppypug profile image
poppypugGraduate

Brilliant ! Welcome back Richard :-) xxx

old_git profile image
old_gitGraduate in reply to poppypug

Thanks Poppy!

old_git profile image
old_gitGraduate

Thanks all, knee and toes complaining a bit, but otherwise seems OK 😊

Irishprincess profile image
IrishprincessGraduate

Hello OG! Great to see you back here again. That sounds bad about your foot but fab news that you're back running.

AnneDroid profile image
AnneDroidGraduate

Yeay you! Go you.

Tempted to say "Best foot forward" but won't. :)

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