Just finished run 2. Had an extra days rest as I was still aching from Sunday's run and also did 12 hour shift at work. It was definitely easier than R1 as I didn't need extra lungs strapped to my back. 2nd 5 mins still a challenge mentally but I showed my gremlins who wins by sprinting last 20 secs. Doesn't sound much but it was more than all I had. Felt good after (5 mins after once I had caught my breath). Snack today is banana not doughnut. Good boy aren't I?
Good luck with you're next run
If I can do it anyone can
Written by
Wolvesmad
Graduate
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Sounds like yours heads in the game, I am struggling with week 4, especially the last run, from the advise I have received I need to slow down, I will find out on Thursday if the advise works , I might just repeat the week until I can achieve the last run,
No stumbles yet but I am really stubborn. Worried about today as 4/1 was really hard and I ached for longer. You do almost double the running in week 4 compared to week 3 so I expected it to be harder on me. It's just my mental gremlins that try and talk me out of it. Even had dreams about it last night and all the reasons why i shouldn't do it. Am lying on the bed now recovering but got there. I'm in charge not the head gremlins lol
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