Straight in from work, ummed and arred for 5 mins then put on the running shoes (asda £10) and went for it before the demons even had chance to wake up.
Breezed through the 1st 3 min run and had a smug grin on my face. That was soon wiped off and slapped after 4 mins of the 5 min run as I begged Sarah to tell me it was over. I recovered just enough to run for 3 more minutes and as the sweat poured down my face I begged her not to start the final 5 min run but she just ignored me and off we went. I watched the seconds and minutes go by like they were days and weeks until finally it was over. I had done it!!!!!😅😅😅😅😅😅😅😅😅
I'm sure she said I can now take a week off for good behaviour? I'll need 3 days to go and find my lungs which will be strewn across the streets somewhere
So for all you doubters I say this
If I can do it anyone can
Doughnuts are on me 😘