Well I have started week 5 now and really enjoying it. I played some music today for the first time. One of the running playlists on Spotify and it was great. I think it will help me to develop and improve my pace. Yogi dog enjoyed running for longer too.
W5R1: Well I have started week 5 now and really... - Couch to 5K
W5R1
4 Replies
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UnfitNoMoreGraduate
You’re doing great.., the bell in the next run is halfway in the programme, and just look what happened in the first half. Enjoy the next one.
in reply to UnfitNoMore
That will give me a boost to know that I am half way
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