W7r3

[Jeaniedeans]

That felt hard!! Not sure I have enough in reserve to run for 28mins but only one way to find out. Weekend off and running at the seaside next week😀

[Oldlady57]

You’ll be fine!! You’ve done all the prep. Bet you thought you couldn’t run for 1 minute during the first week & look at you now!! It’s yours for the taking......

[Jeaniedeans Graduate in reply to Oldlady57]

I've been thinking back to week 1 today! It feels a long time ago (April) as I have had several injuries that prevented me running. I feel so chuffed with myself that I have got this far😄

[Oldlady57 in reply to Jeaniedeans]

Take those positive thoughts with you on your next run 🏃‍♀️ You’ve got this 👍🏻

[UnfitNoMore Graduate]

Way to go. 28 isn’t a big jump now, you just did 4 25 minute runs... you can do it next week, then it’s an even smaller step to graduation... you got this... think positive

[Jeaniedeans Graduate in reply to UnfitNoMore]

Woohoo!! I am so chuffed with myself. I am looking forward to running w8 by the sea😄