Thanks to those who replied last week when I wasn't well, I am redoing week 3 as I wasn't 100% last week although I did run twice just the 90 secs bits, but smashed the 1st run of week 3 last night, feeling positive but going away on Friday for a week and a bit self conscious about doing week 4 on my own as normally run with 2 friends, any suggestions? 🤔
W3r1again : Thanks to those who replied last... - Couch to 5K
W3r1again
Written by
bears1234
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3 Replies
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OldflossAdministratorGraduate
Not on your own... we are all there with you...I am the one whispering, slow and steady!
Go you!
Brilliant! well done bears123 now carry that positive feeling forward with you. I "m a bit self conscious and don't really want lots of people seeing me yet… so I go out at 5.30am there is nobody about at that time, just you and the road and nothing to distract. You can feel totally relaxed with your run because everyone is still tucked up in bed!
What do you think you're going to do when you go away bears - any thoughts?
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