Best run yet!: I feel like I'm really starting... - Couch to 5K

Couch to 5K

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Best run yet!

SANDI_runs profile image
SANDI_runsGraduate

I feel like I'm really starting to get to grips with this running milarky. Had a fab run this evening, where I enjoyed every moment, never once felt like I needed to stop and even ran for 33 minutes instead of 30. The odds were stacked against me as i was tired after a full day at work, it's my first run in the rain and my music stopped playing at around the 4k mark, but despite all that it just felt right, and I felt good running and feel amazing now!

I tracked my full workout including the walks at 5.7k and the actual running at 4.2k. Still a way to go to get to the 5k running, but progress is definitely being made. Go me!!!

12 Replies
antonioa profile image
antonioaGraduate

Yes! Go you :) Improvement upon improvement. Well done :) :)

SANDI_runs profile image
SANDI_runsGraduate in reply to antonioa

Thank you.

Loving the shiny new graduate badge by the way. It suits you 😁😁😁

antonioa profile image
antonioaGraduate in reply to SANDI_runs

I've gone all red!!!

SANDI_runs profile image
SANDI_runsGraduate in reply to antonioa

Hehe!!!

Slow_Rob profile image
Slow_RobGraduate

Well done Sandi .. progress is progress and every run is a step forward..

You wi get there soon . Keep going as you are 😀

SANDI_runs profile image
SANDI_runsGraduate in reply to Slow_Rob

Thanks Rob. This was a real milestone run for me as i have really struggled on my previous runs for the last 10 minutes. It's good to finally have a run where I didn't have the demons in my head!

Slow_Rob profile image
Slow_RobGraduate in reply to SANDI_runs

Sounds like a great day then Sandi 😁😁 our minds are really the only thing stopping us from our goals..

You have that 5K in you Sandi .. go and get it 😁😁

UnfitNoMore profile image
UnfitNoMoreGraduate

Good run... progressing nicely... soon be at 5k

Shakywakey profile image
ShakywakeyGraduate

Fantastic. That’s a great run 👏👏

SANDI_runs profile image
SANDI_runsGraduate

Thanks Shaky 😀

Sounds like you are doing extremely well!! Great stuff.

SANDI_runs profile image
SANDI_runsGraduate

Thank you. I am pleased with my progress 😁😁😁

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