I would have loved a little rain on my run this morning as it felt quite tropical out there. Ooo and the supportive insoles definitely helped and I discovered the merits of sports tape while waiting on the new Strapmedown bra π³
Post run cool down, pondering over a run that warranted a π rating at the end and I felt was probably my strongest and fastest (if still snail like) pace yet the computer says no....
Not getting hung up on the stats, it felt good, I feel good and nothing can wipe the smile off my face. Adios week 8!!! ππ
Written by
Gingernutter
Graduate
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So true slow_rob ...hidden depths! I did watch part of a series about 12yrs ago re couch to marathon and that really inspired me. I tried the run walk thing but back in the day prior to smart phones I found the timing a pain so I gave up. We are so blessed by technology, as it permits and encourages physical activity and realisation of personal challenges with the support of kindred spirits!!
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