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Couch to 5K
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Week 1 Run 3 Completed 😁

Well I actually managed week 1, all 3 runs completed. I am so happy 😁

Even my Jack Russell Twiglet gets excited in the mornings now lol.

Thank you for everyone's support on this forum, I am now ready for week 2, bring it on 😊

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Looks like you enjoyed it too! Well done, that’s the hardest thing to do psychologically, off the couch and a week of running. Enjoy week 2 even more.

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Thank you UnfitNoMore 😁

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Well done. Nice and steady, no rush Your dog will love you! A happy JR is a good JR. A tired JR even better πŸ˜ƒπŸΆ. I used to have one 😁. He was mental πŸ™ˆ

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Yes mine is too, she is terrible with other dogs, thinks she is a Doberman lol

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Happy? You should be! Possibly the toughest week is in the bag.

Give it a few weeks and Twiglet may just prefer to stay home when mum's out again doing the longer runs.

Both of you enjoy week 2!

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Thank you sparkyjohn 😁

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Well done - I am doing W1R3 later today - glad Twiglet is enjoying it too - good luck with W2

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