W5R3 finished 😁😁👊🏽

I ran for 20 mins!! Well.. jogged...but who cares... I feckin did it!!!

The high after acheiving this is so much better for my depression than any tablets!! Wish i could bottle it lol!

And thanks to this forum for the encouragement and lovely replies I've received x

[UnfitNoMore Graduate]

Great job... 20 in the bag. You may not be able to bottle the stuff, but you can get it whenever you like without hitting the doctors! Great Job.

[Hidden in reply to UnfitNoMore]

This is my aim for the future, to not need to visit the doctor anymore 😊

[UnfitNoMore Graduate in reply to Hidden]

You’ll get there... look at what’s happening already!

[Languid_Lil Graduate]

Well done, that's such an achievement! Good work, keep going!

[Hidden in reply to Languid_Lil]

Thanks Languid_Lil x

[AlMorr Ambassador Graduate]

Well done Sweetpea3😊I❤️your username😊nice what you say regarding running being better than any tablets. 🏃😊

[Hidden in reply to AlMorr]

Thanks AlMorr for your comment. I like my name too lol😁

And it's true, the running really is helping with the depression thankfully!

[Hidden]

Well done SweetPea43 a big tick against that run..C25K can do amazing things for you .. 😁 Keep at it

[Hidden in reply to Hidden]

Thanks so much Slow_Rob 😊

[Oaktree2]

I love this post so much as it really shows how much you’re achieving (not just running) and how (quite rightly) proud you are! You’re rocking girl! 👊🏻👍🏻

[Hidden in reply to Oaktree2]

Thanks so much Oaktree2 x

[Didsy]

Hi sweetpea3, I totally agree with the depression bit. I was getting really grumpy n fed up. I didn’t want to do anything or go anywhere, basically I hated people. But since starting this app I feel so much better. It’s totally lifted my mood.

[Hidden in reply to Didsy]

Oh Didsy, you sound just like me! I'm still depressed, alot going on with my son who has Autism etc, but I can honestly say you won't regret joining this app and forum. I'm nowhere as down or grumpy (I think lol) as before 😉

[Didsy in reply to Hidden]

Its nice to hear people feel the same and it’s just not me!!! My husband has noticed the slight change in my moods are getting better, he’s even moved back in from the shed lol😀

[Hidden in reply to Didsy]

And there's me wishing mine would move out to the shed lol

It is nice to hear others are the feeling same and that we aren't the only ones going through this!

But we'll get through it 😉👊🏽