I was pretty scared of this one, i looked ahead of the schedule and it's been looming over me the last few weeks. This morning i got up early with excuses in my mind for why i couldn't do it... but i pushed myself out the door and nailed it... 20 minutes running, no walking, no stopping, just powered through and did it!
I feel so elated and proud of myself! I only managed 1.5 miles, which is around 2.5K so I'm a fair way off the 5k goal, but look how far I've come!
Thanks to everyone for the shoe lacing advice on my last post, it helped loads, though I'm going to relace even looser for my next run, roll on week 6!