W5R3

[WC8334]

Well I finally made it to this one.

Certainly wasn’t looking forward to it. I knew it was only four minutes more running than W5R2 but the fact that there was no walk in the middle made it seem a huge step.

Still, went out this morning and managed it - much to my amazement!

Week 6 here I come!!! Mind you, could do with windscreen wipers for my glasses when running in the rain 😁

[backintime Graduate]

Brilliant, it's a good sense of achievement isn't it?!

[WC8334 Graduate in reply to backintime]

Definitely!!

[Buddy34 Graduate]

Well done you, wk5r3 really shows you what you can achieve with the right running plan 😊

[Debston Graduate]

Well done, if you trust the programme it can work miracles! What a great way to end the week.

[WC8334 Graduate in reply to Debston]

If someone had told me that I would run for 20 minutes even as recently as six months ago, I would have laughed at them. And if I can do it after almost 40 years of no proper exercise, then anyone can!

[Chris9R Graduate]

It’s a fantastic feeling. Trust in the program and you’ll do it.

[WC8334 Graduate in reply to Chris9R]

Somehow the step up in Week 6 doesn't seem so big

[Debston Graduate in reply to WC8334]

Well you already know you can do the 20 so 25 doesn't seem like a huge step up.

[Helzbels Graduate]

Well done! I completed mine today and it was the best feeling!

[WC8334 Graduate in reply to Helzbels]

It certainly is