Had been dreading the challenge but I am thrilled to say it was ok!!! Never thought I'd be able to keep going for 20 mins but slow and steady really worked. Week 6 here I come and knees are still fine 😀
Week 5 run 3 !: Had been dreading the challenge... - Couch to 5K
Week 5 run 3 !
Written by
Moonwalker
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8 Replies
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UnfitNoMoreGraduate
Great job... one of the scary ones gone!
Bandit14Graduate
Fabulous - well done 🤗
Enjoy that feeling it's awesome x
Many thanks. Am looking forward to week 6!!! Miracles happen.
Good job!
JandysGraduate
Well done Moonwalker!
DorsetRunnerGraduate
Nice work - that's a real landmark run, and you smashed it!
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