Well I was dreading this but made it through! I'm new to exercise and running even though I'm overweight and 47 years old. I've really enjoyed the c25k programme so far and have become hooked on completing the project and hopefully graduating in 3-4 weeks time.
Don't want to boast but I do want to tell other self doubters to get over themselves and ditch the fear. Every step forward is a positive one, follow the programme and you will achieve!
Best of luck everyone and stay positive!