Hello fellow runners, like many of you on here that have already completed this run and said that this one was one of the hardest runs in the programme so far, well what a jump from 8 mins to 20! If you'd have all said to me in 5 weeks you'll be able to run 20 minutes I'd have laughed! I'm not going to lie it was hard work in places, Laura kept me going and I was glad after I'd finished but I think this was because I was so pleased and proud that I'd done it. I can't believe it. It's definitely mind over matter, i felt myself panting a bit and saying mantras to myself to get through it ha ha, but it worked, I did it! I am a runner!!!!!
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