Well, I set off on this one with some doubt that I'd be able to manage running for the entire 20 minutes but I did it!
My breathing was fine and I settled into a very slow steady pace. By the time Laura said I'd done 5 minutes I was convinced I'd done at least 8! However the next ten, fifteen and twenty minutes went by pretty fast. The music and encouragement helped massively. My legs felt ok BUT.... I was slightly disappointed and under whelmed after completing the run. I am so pleased I ran for 20 minutes but on the flip side I found it tough, felt I was barely moving and I am so slow. I am wondering if all my runs are going to feel like a slow slog or if I will ever be a runner who can keep up a good pace.
Slightly disheartened as I was expecting to feel elated after this one.