Hi all I'm new on here but just wanted to say well done everyone. I finished my C25K yesterday and it felt amazing. I started last July and got to Week 6 when Covid finally got me! It really knocked me for 6 and then my hubby got it. It seemed to drain all my energy. So I started again in Feb and decided to go back to Week 3 and I've finally made it. Loved having Reece Parkinson with me all the way. There were some days where I struggled and wanted to walk but I pushed thru and so glad I did. Its a mental challenge as well as physical. I punched the air when I finished yesterday. So if I can do it so can you. Happy Easter everyone.
I did it!: Hi all I'm new on here but just... - Couch to 5K
I did it!
🍏congratulations and celebrations!!!! That’s an amazing achievement!! Your hard work, perseverance has earned you your graduate badge!! Please claim it here!
healthunlocked.com/couchto5...
Thanks so much! Not bad for a 71 year old eh 😁
👏🏼🎉congratulations it IS a huge achievement especially with what you’ve been through and you slayed those inner demons too- Good job!
Now for some lovely consolidation runs you can do just for the joy of it!
Thank you I'm rather pleased with myself 😊
Many congratulations 🎊 That's an amazing achievement. Covid has certainly taken its toll on so many people. So glad you have been able to overcome it. Some good consolidation runs now with hopefully some lovely spring sunshine to help. ☀️
Thank you that's kind I'm 71 and haven't run for years! I was a sprinter back in the day representing my County of Essex😊
I'm 70 and didn't start running til my 69th birthday!
Really well done you! I find it quite liberating and it helps to lower stress levels too. Enjoy your weekend
Congratulations on completing C25K!
Congratulations! Hope you will keep going with consolidation runs and keep posting.. ☺️
well done and congratulations!! I know from experience how disheartening it is when you are putting in the miles, putting in the effort and then illness strikes and puts a cog in the works. Bloody well done to you for sticking with it. You have earned your achievement and you should feel so proud of yourself.
Thanks so much. Enjoy your weekend