Well this was certainly the hardest run so far for me. The difficulty increase of the run coupled with the fact I ran after work almost did for me. I was close to stopping but just ground it out slowly. I’m hoping I improve...😬
Week 4 run 1: Well this was certainly the... - Couch to 5K
Week 4 run 1
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Auden
Graduate
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Ex-NonRunner19Graduate
But you did it so you can do it again! That’s what got me through W4R2 today even though my legs didn’t want to know.
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UnfitNoMoreGraduate
Great job... pushed yourself through it, sometimes the mind needs to be stronger than the legs. You’re doing great, and improving.
I did W4R2 today too. Changed my route and it was a lot slightly up hill. It was so difficult. I did it, even though I didn’t think I would. Felt the worst I’d felt since week 1. Don’t want to let it defeat me so doing the same route on Friday. 😊
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MrsT0707Graduate
Well done for sticking at it and not giving up 💪
It’s the hardest so far but also the most rewarding and it sounds like you’re doing great!
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