Oh dear. I think I need a bit of encouragement.
I thought I’d be ok on this as I trialed a 7 minute run the other day (shouldn’t have done it really) just to see if I was ready for week 4. It made me all confident when I did it. But today was tough! I mean really tough🙈. I didn’t even feel elated on completing it. Just slightly dizzy and glad it was all over. I shall try and put it down to dehydration maybe or running during the daylight which I don’t really like. But I’m not actually looking forward to run 2. 😞