Graduated!!!!!: Well everyone, it was a bit... - Couch to 5K

Couch to 5K

118,826 members β€’ 149,824 posts


Red35 profile image
β€’3 Replies

Well everyone, it was a bit later than expected due to my trail run injury πŸ˜†(see previous post on my mistakenly booked wrong kind of run!!) but I did it!!!!!

I actually cannot believe I’ve done this. Remembering back to week 1 where I could barely run for 60 seconds and now I can do 30 mins - it feels unbelievable!!

I am very slow with a pace of around 8’20 but you’ve got to start somewhere!! I’ve got all the information from the forum of what to do next so looking forward to this being a new routine 😁

I would say keep going even when you feel a week is so tough - you WILL get there in the end and it feels great πŸ‘πŸ»

3 Replies
Hidden profile image

Bravo, well done! Graduation donut time! 🍩

telford_mike profile image

Yay! Well done! Your pace is fine. Step up onto the podium and get your graduation badge here:

Time to celebrate now πŸ˜€πŸ‘πŸ‘πŸƒβ€β™€οΈπŸ₯‚ Congratulations!

MVBrown profile image

Congratulations β­οΈπŸŽ“πŸƒβ€β™€οΈ

You may also like...