Hi there folks long time lurker here. A lot of the posts on here got me through so thanks to all of you for that. Graduated in June on C25K and took a few weeks to get to 5k in 35m. Away for summer and have not ran in 8
Weeks so taking a while to get up and going again. Miraculously even though I ran every other morning for the entire program it never rained once - unusual for Belfast. In need to buy a lightweight jacket to wear that won’t be sweaty or too ‘Noisy’ if you know what I mean. Don’t want to spend a fortune any ideas appreciated thanks