Done it!!!! : Am sooooo amazed and chuffed... - Couch to 5K

Couch to 5K

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Done it!!!!

Crutty profile image
Crutty
โ€ข20 Replies

Am sooooo amazed and chuffed - just completed W1R1 - not as bad as I thought although not totally easy for me especially towards the last section but I DID IT!! Thanks to everyone on here for the words of encouragement!!!! ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ

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Crutty profile image
Crutty
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20 Replies
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LancashireLass123 profile image
LancashireLass123Graduate

Me too! First minute was the hardest for me so I just slowed the pace down and seemed to manage the following ones better. Hope youโ€™re feeling as good as me?

Crutty profile image
Cruttyโ€ข in reply toLancashireLass123

I am chuffed to bits!! I was OK til the 2nd from last run but like you I just slowed it down and made it!! So are you doing next run on Monday? We should follow each other and get ourselves through it!!! Good for us eh?!!! XX

LancashireLass123 profile image
LancashireLass123Graduateโ€ข in reply toCrutty

Iโ€™m off to see my mum tomorrow but taking my kit with me. If Iโ€™m feeling good in the morning I may go first thing, otherwise Monday definitely! Iโ€™m about to hit 54 in a couple of weeks so feeling nervous about it all but Iโ€™ve โ€œoutedโ€ myself on FB to friends and family that Iโ€™m doing this to make myself commit! Happy to buddy up on this adventure. We can do it! X

Crutty profile image
Cruttyโ€ข in reply toLancashireLass123

Omg that's so funny - we must be twins - listen to this - I am visiting my dad tomorrow and thought I'd take my gear and do it there - I am going to be 53 soon and I've also outed myself on Facebook as I thought it would make me do it!!! Ha!!! ๐Ÿ˜‚

MatildasPb profile image
MatildasPbGraduate

Go go go!!!๐Ÿƒโ€โ™€๏ธ๐Ÿ™Œ๐Ÿ‘

Crutty profile image
Cruttyโ€ข in reply toMatildasPb

Thanks for the encouragement!!

boniobiscuits profile image
boniobiscuitsGraduate

That's the hardest run over and done with!! Well done and keep going ;-)

Crutty profile image
Cruttyโ€ข in reply toboniobiscuits

Thank you!!! ๐Ÿ˜‰

Bandit14 profile image
Bandit14Graduate

Brilliant - well done - wk 1 is tough as it's a shock to the system -especially if like me you weren't very active beforehand๐Ÿ˜Š

Keep going you'll be fab x

Crutty profile image
Cruttyโ€ข in reply toBandit14

Think the last time I tried to run was about 20 years ago and that was more like a trot lol!!

Pocket-rocket profile image
Pocket-rocket

Well done you!!!

Iโ€™ve just started too, post knee surgery.

Canโ€™t say I enjoyed it, but do feel good now itโ€™s done!

Roll on Monday!

Crutty profile image
Cruttyโ€ข in reply toPocket-rocket

I felt great when I got back - thought I'd have to fall into bed with a wet cloth on my forehead but seem to have given me an energy burst lol!! Keep in touch with progress!! Well done to you too!!

Christene profile image
ChristeneGraduate

Well done you, you are on your way, take it easy, donโ€™t forget to rest, but try not to have huge gaps in your schedule .. youโ€™ve got this ... we are here to help keep you going ... ๐Ÿ˜Š

Crutty profile image
Cruttyโ€ข in reply toChristene

Thank you!! I will do it again on Monday - I actually feel like I want to do it again now!!

Preserved_Moose profile image
Preserved_Moose

Sounds like youโ€™re off to a good start, I was a mess after my first run! Youโ€™re going to have a great time doing this and youโ€™ll feel amazing after each run, even the difficult ones

Crutty profile image
Cruttyโ€ข in reply toPreserved_Moose

Thanks!! Had expected to be a mess too but so far so good lol!! Prob be stiff as a board tomorrow!!

cheekychipmunks profile image
cheekychipmunksGraduate

Awesome pic Crutty! And very well done indeed. You have every right to feel proud! ๐Ÿ‘๐Ÿ™Œ๐Ÿ‘๐Ÿป๐Ÿƒโ€โ™€๏ธ๐ŸŽ‰

Crutty profile image
Cruttyโ€ข in reply tocheekychipmunks

Thanks!!!

MrsP13 profile image
MrsP13

Well done you! I have only done 2 runs so far and the 2nd run was definetly easier. All the best! You are awesome ๐Ÿ˜€

Crutty profile image
Cruttyโ€ข in reply toMrsP13

Hi!! Am doing 2nd run tomorrow and actually looking forward to it!! Good luck with run 3 - am right behind you!!! ๐Ÿ˜‰

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