What a week!
R1 felt great, despite the side-wind, good music, kept going and had a little in the tank to up the pace in the last 5 mins...
R2 - over-confidence and set out too fast, hated every minute and really didn’t think I could make it to the end. First time I’ve stopped dead as soon as I heard Sarah’s voice! Jelly legs and a shaky cool-down walk...
R3 was an anxious mind over matter get out there and just do it kind of run 🏃🏽♀️ deliberately slowed down the pace after R2 and felt much better.
Lesson learnt and ready for WK9 and graduating in 3 runs time!